Sexual Wellness

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Treatments for Sexual Wellness

As we age, our bodies gradually change as well. The changes happening to our bodies impact overall health and wellbeing including our sexual wellness. Women go through menopause while men also go through hormonal changes. These changes can result in decreased energy levels and low sex drive. As humans, we are designed to be sexual beings. Our sexual health, especially when it declines, has always been a taboo topic to discuss especially when we are experiencing challenges. Our practitioners with FOY by AsandraMD will discuss sex, because we understand the vital role it plays in our lives. We want all our patients to feel comfortable discussing their most intimate concerns. That’s why we’re here.

Whether you’re a man suffering from erectile dysfunction, or a woman experiencing vaginal dryness that results in painful intercourse, know that you’re not alone. We understand the damaging effects that declining sexual well being can have on your confidence, and in turn, potentially straining the closest relationship you have. In women, menopause is a well-known event that causes hormonal changes. Men undergo hormonal changes that begin in their mid-40s. Both men and women can experience issues that affect sexual wellness.

One common misperception is that erectile dysfunction (ED) and low testosterone are the same things. They can be connected but it isn’t as simple as a cause and effect relationship. As men turn 30, testosterone starts to abate. Low testosterone can affect ED, but it’s not the only cause of ED. Sometimes both low testosterone and ED result from the same cause such as increased stress levels, changes in diet, and hormonal changes. In other cases, low testosterone creates other side-effects such as decreased physical energy, diminished ability to maintain mental clarity and focus, and more.

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Healthy Benefits of Hormone Therapy

Increases energy levels

Amplifies sex drive

Creates more satisfying sexual experiences

Boosts confidence and self-esteem

Alleviates hot flashes in women

Amplifies sex drive

Eligible Candidates

Candidates for FOY by AsandraMD include anyone who doesn’t feel like they used to regarding sexual wellness. Everyone deserves to feel great about their sex life. If for any reason, you aren’t experiencing the sexual activity you wish to experience, you can benefit from a consultation with a FOY by AsandraMD practitioner.

Treatments to Improve Sexual Wellness

Candidates for FOY by AsandraMD’s include anyone who doesn’t feel like they used to regarding sexual wellness. Everyone deserves to feel great about their sex life. If for any reason, you aren’t experiencing the sexual activity you wish to experience, you can benefit from a consultation with a FOY by AsandraMD practitioner.
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Designed With Your Patients In Mind

FOY by AsandraMD practitioners offer unique innovation in hormone replacement therapy. Instead of a shot that would require you to come in every week or two, we use a time-release pellet. This ensures you receive a steady stream of the hormones that benefit you the most. With the pellet treatment, men only need to come in every 4 months or so while women should come in every 3 months.
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Human Growth Hormone

Our pituitary gland naturally regulates our bodies’ production of hormones. As we age, our hormonal levels change. In some patients, injecting human growth hormone, composed of dozens of essential amino acids, boosts their activity levels, sex drive and resolves issues relating to their sexual wellbeing.

Maintaining Sexual Wellness

Like many aspects of health, sexual wellness begins with diet and exercise. With the proper nutrition and regular exercise, we give our bodies the best chance at remaining at peak efficiency, which has a direct impact on sexual wellbeing.

What Affects Testosterone Levels?

Often, there is no single cause of diminished testosterone but rather a confluence of factors related to lifestyle.

Foods That Can Decrease Testosterone.

Soy-based foods – Soy-based protein powder and soy products can increase estrogen levels and block testosterone production. Several studies show that soy-based products have been found to decrease testosterone.[1]Jargin S. V. (2014). Soy and phytoestrogens: possible side effects. German medical science : GMS e-journal, 12, Doc18. https://doi.org/10.3205/000203 [2]Weber, K., Setchell, K., Stocco, D., & Lephart, E. (2001). Dietary soy-phytoestrogens decrease testosterone levels and prostate weight without altering LH, prostate 5alpha-reductase or testicular steroidogenic acute regulatory peptide levels in adult male Sprague-Dawley rats. Journal of Endocrinology, 170(3), 591-599. doi: 10.1677/joe.0.1700591 These findings echo our findings at AsandraMD when we run blood work. The soy molecule is similar to the estrogen molecule. Soy can be a great treatment for women going through menopause but for men, soy can reduce testosterone levels.

Dairy products – Some studies indicate that dairy products correlate with low testosterone levels. This could be the result of cows being fed increasingly soy-based products.[3]Gandhi, M. (2018, January 22). Consumption of dairy products can lower testosterone in men, have ‘feminising’ effect – Living News , Firstpost. Retrieved August 04, 2020, from https://www.firstpost.com/living/consumption-of-dairy-products-can-lower-testosterone-in-men-have-feminising-effect-4314699.html1[4]Afeiche M, Williams PL, Mendiola J, et al. (2013) Dairy food intake in relation to semen quality and reproductive hormone levels among physically active young men. Human Reproduction. 28(8):2265-2275. doi: 10.1093/humrep/det133

Alcohol – Both data-based surveys and our anecdotal reports here at AsandraMD confirm that excessive intake of alcohol reduces testosterone levels. It can also cause many other health risks so we advise drink in moderation.[5]Vatsalya, V., Liaquat, H. B., Ghosh, K., Mokshagundam, S. P., & McClain, C. J. (2016). A Review on the Sex Differences in Organ and System Pathology with Alcohol Drinking. Current drug abuse reviews, 9(2), 87–92. https://doi.org/10.2174/1874473710666170125151410

Cholesterol blockers – Cholesterol serves as one of the building blocks of testosterone. Sometimes cholesterol blockers can inhibit testosterone production.

Bread, pastries, and desserts – Researchers found correlations between certain dietary patterns and low testosterone levels. Bread, pastries, and desserts, hallmarks of a “Western-style” diet can increase the risk of low testosterone.[6]Hu, T. Y., Chen, Y. C., Lin, P., Shih, C. K., Bai, C. H., Yuan, K. C., Lee, S. Y., & Chang, J. S. (2018). Testosterone-Associated Dietary Pattern Predicts Low Testosterone Levels and Hypogonadism. Nutrients, 10(11), 1786. https://doi.org/10.3390/nu10111786

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Activity Level And Testosterone

Activity and testosterone levels often form a feedback loop. With low testosterone, people feel less energetic. But, with less activity testosterone can decrease. You want to create a positive feedback loop. Our wellness therapies help boost your testosterone levels so you can create that virtuous cycle.

Profound Results

Its common for our sexual health to decline especially with age. It can affect many aspects of our life, both physical and mental. Heightened sexual wellness can boost your self-confidence and create positive benefits for your overall health and well-being.

FAQ

Does A Vasectomy Reduce Testosterone?

No. Sperm is still being created after a vasectomy so they should not affect testosterone levels.